I seriously recommend it! As someone who cane from a family where a short fuse was vital and communication skills did not exist, I found it it extremely helpful in understanding how hurtful it can be to my family without being physically violent. It has certainly the best thing I have done to get in touch with my self.
Andrew - Bundoora
Level one taught me what to look out for. It gave me new tools to recognize the affect of my behaviour on others.
How would you describe this course to another person who was thinking of doing it? Do It! It’s a great program for understanding emotions and reactions and how to control them.
Adrian - Brighton
Believe in yourself! It takes guts to admit you have a problem.
Darryl - Pakenham
What did you like most about this program? I like the change I am starting to see in myself and my time with my wife. I want to learn how to communicate better with my whole family to enjoy them more (and vice versa).
Steve - Beaconsfield
He is able to deal with a little more pressure than he could before. He does not blow a fuse or erupt as quickly as he used to.