Heavy M.E.T.A.L Group

Call David: 0401 766 877

A listing of blog posts.

Filter by category

215 blog articles found.

When was the last time you had a proper conversation without wearing the mask?

11th August 2021 Reading Time: 1 minutes Men's Health. 1337 views.

When was the last time you had a proper conversation? One not over SMS or WhatsApp, or messenger, but a natural face-to-face conversation, a two-way exchange about something meaningful? Not a conversation about the weather or the traffic. A genuine face-to-face conversation is valuable when it comes to empowering Men's self-worth and helps with men’s well-being.

"Blokes, barbecue, bonfire, beers, bonding and bullshit"

9th August 2021 Reading Time: 1 minutes Men's Health. 898 views.

The team at Heavy M.E.T.A.L knows the importance of supporting other blokes. Whether you are an outback farmer or a city broker sharing experience with a safe network can be the best way to keep up mental resilience.

See What You Made Me Do

11th May 2021 Reading Time: 1 minutes Domestic Violence. 1709 views.

“See what you made me do“ is a 3-part documentary that’s explores one of the most complex issues of our time- “Family Violence”.

Creating a Safe Christmas for you and your family

17th December 2020 Reading Time: 9 minutes Anger Management, Behavioural Change, Conflict Resolution. 2815 views.

Take care of yourself this Christmas and create a safe Christmas for you and your family. Here are Dave's tips to keep things civil and stress free with a focus on family this Christmas!

Supporting Your Teen Through Mental Health Challenges During Coronavirus

21st November 2020 Reading Time: 3 minutes Behavioural Change, General, Programs for Schools, Teenagers. 2197 views.

The coronavirus pandemic (COVID-19) is a challenging time for both teens and parents, with everyone spending much more time at home than usual and teens missing out on regular schooling and social activities. This disruption to routines can take a serious toll on mental health.

Male Menopause

21st November 2020 Reading Time: 1 minutes General, Men's Health. 2603 views.

With the COVID-19 pandemic halting normal life, many older men with symptoms of male menopause could be experiencing more difficulty, with their mental health also being at risk.  

HMG interview on 3MDR

24th October 2020 Reading Time: 1 minute Media. 1431 views.

David appeared as a guest on 3MDR on the 6th of October on the imaginary friends show. Listen to the full interview.

A change for the better

15th October 2020 Reading Time: 1 minutes Media, General. 1177 views.

Members of the Heavy METAL (Men's Education Towards Anger & Life) Group are taking part in the Great Cycle Challenge in October. As seen in the Dandenong Star Journal

A proposed law which could see coercive control abusers jailed

15th September 2020 Reading Time: 1 minutes General, Media. 1544 views.

A proposed law which could see coercive control abusers jailed, as discussed on the Drum ABC 15th September

The Great Cycle Challenge to fight kids' cancer

8th September 2020 Reading Time: 1 minutes General. 1094 views.

This October, the Heavy M.E.T.A.L (Men’s Education Towards Anger & Life) Group is  taking part in the Great Cycle Challenge to fight kids' cancer!