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186 blog articles found.

Getting in tune with you Weekend Retreat

20th October 2019 Reading Time: 1 minute 917 views.

A weekend designed to inspire and challenge. Gain powerful insights and skills to learn to be better you. Through experiencing a variety of engaging workshops indoor, outdoor, hands on and reflective, learn and discover the power of being you.

Dealing with stress

2nd October 2019 Reading Time: 3 minutes 798 views.

While stress happens to both male and females, the way we react and manage stress tends to differ. Some symptoms are more common or even exclusive to men. One of the biggest things to consider is that men are more likely to stay silent and not report any emotional or physical symptoms as a result of stress. Instead the feelings are suppressed and 'bottled up' which causes its own set of problems.

True friends are there for you anyway, and so here we are

14th September 2019 Reading Time: 1 minute Men's Health, General. 1097 views.

Pooh and Piglet that they hadn’t heard from Eeyore for several days, so they put on their hats and coats and trotted across the Hundred Acre Wood to Eeyore’s stick house

Happy Father's Day

1st September 2019 Reading Time: 1 minutes General. 878 views.

Happy Fathers Day to all Dads

Reach Grounded Program

29th August 2019 Reading Time: 1 minutes 724 views.

Feeling very humble to be working with these amazing young men at the REACH Grounded Program

Domestic & Family Violence Assistance Program - Commonwealth Bank

28th August 2019 Reading Time: 3 minutes Anger, General, Domestic Violence. 7124 views.

If you or someone you know has been a member of the Commonwealth Bank for more than six months and are in an unsafe domestic violence situation, you have access to the Domestic and Family Violence Grant.

Vicks Long way Home #TouchOfCare

17th August 2019 Reading Time: 1 minutes General. 747 views.

Vicks is partnering with Mission Australia and Coles to help people experiencing homelessness in Australia.

Great afternoon of presentations at Fountain Gate Secondary College

16th August 2019 Reading Time: 1 minutes 953 views.

Feeling humble to present, to a group of year 12 students, my template of removing the “egg shells” from our relationships.

One day, women wake up and realise they can't live like that anymore - The Age

14th August 2019 Reading Time: 1 minutes 831 views.

The Age Newspaper have posted a great article about women facing homelessness to escape unsafe situations.

Emotional Abuse

18th July 2019 Reading Time: 1 minutes Behavioural Change, Anger Management, Domestic Violence. 3205 views.

In many ways, emotional abuse can be more psychologically harmful than physical abuse.