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Seeing red-anger and aggression

19th February 2022. Reading Time: 1 minutes Anger Management. 978 page views.

What happens when we let our most destructive emotion dominate? David Nugent, Psychotherapist and founder of the Heavy M.E.T.A.L Program was a guest speaker on ABC Radio - All in the Mind's weekly podcast.  Follow the link below to hear the podcast.

What happens  when  we  let  our  most destructive emotion dominate?

On the ABC Radio, All in the Mind  podcast, Sana Qadar explores why we get angry, how you might control aggression and whether it can ever be ... useful.

David Nugent, Pychotherapist and founder of the Heavy M.E.T.A.L Progam was a guest speaker on the program.

Click HERE: To hear the podcast, follow this link.