When was the last time you had a proper conversation without wearing the mask?

11th August 2021. Reading Time: 1 minutes Men's Health. 1422 page views.

When was the last time you had a proper conversation? One not over SMS or WhatsApp, or messenger, but a natural face-to-face conversation, a two-way exchange about something meaningful? Not a conversation about the weather or the traffic. A genuine face-to-face conversation is valuable when it comes to empowering Men's self-worth and helps with men’s well-being.

Men’s mental health and wellbeing during these challenging times is still a concern. Men hold on to stereotypical behaviours that they should be self-reliant, fearless, resourceful or face hardship alone. These behaviours lead men to wear a mask and believe it is inappropriate to express their emotions to talk about their fears or struggles if they may be perceived as weak or a failure. The birth of the 6B’s is an idea many of us men should get behind in our community. Discover more about 6B's here.

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