Violence is not just physcial. Other forms of violence can be just as dangerous and damaging as physcial acts of violence,
Violence can also be:
Withdrawal, moodiness, manipulation, put-downs, controlling using threats, criticism, fear and mind games.
Punching, strangulation, slapping, pushing, bumping, holding forcibly, grabbing, shaking, throwing, and breaking things, punching holes in walls and doors, damaging other items.
Swearing, put-downs, threats, blaming, belittling, insults, shouting.
Unwanted sexual contact such as touching, fondling, kissing, forcing someone to have sex, or to perfom sexual acts that your partner does not consent to.
Controlling your partner's social activities, checking her phone, public humiliation, isolating her from friends or family.
Learn the difference between Anger Management & Behavioural Change.