I seriously recommend it! As someone who cane from a family where a short fuse was vital and communication skills did not exist, I found it it extremely helpful in understanding how hurtful it can be to my family without being physically violent. It has certainly the best thing I have done to get in touch with my self.
Andrew - Bundoora
At this stage I have only done three sessions and I am looking forward to the new term. It can really have a positive affect in every aspect of your life i.