Heavy M.E.T.A.L Group
Mens education towards anger and life.


Level one taught me what to look out for. It gave me new tools to recognize the affect of my behaviour on others. Phase 2 taught me how to handle situations positively which I never knew about. I have learnt to respond instead of reacting. I understand my wife is not attacking me, she is only trying to express her perception and that’s ok! I am coming back for more.